How can I replace anxiety with real peace?

There are so many situations in our lives that trigger anxiety.

To combat anxiety, people offer useful approaches like breathing exercises and relaxation techniques. But often these are temporary methods to distract you from the real problems that are causing the anxiety.

Real peace comes when you know that you do not shoulder your problems alone.

There is a legitimate confidence that comes when you know that God is capable and desires to help you. Jesus said, “Peace I give you, not as the world gives to you. Let not your hearts be troubled, neither let them be afraid.”

Here’s how to experience his peace: Peace of Mind in an Unstable World

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